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Roasted Red Kale
Recipe Type: Side Dish
Author: Sue Meger
  • 1 bunch of red kale
  • Sunflower oil or olive oil
  • Salt & pepper to taste
  1. Preheat oven to 425. Wash and dry and roughly chop the kale.
  2. Toss with a drizzle of oil and a little bit of salt and pepper. (Not too much salt – the kale shrinks up a lot.)
  3. Spread kale on a cooling rack on top of a cookie sheet.
  4. Place in oven. Check after 7-8 minutes.
  5. Remove from oven when the kale just turns brown.
  6. Eat as a snack or side dish or garnish.
  7. You will be amazed. The kale turns into a light crispy treat.