Summer Vegetable Saute w/Lime and Coriander

Summer Vegetable Saute w/Lime and Coriander
 

Ingredients
  • 1 large or 2 small zucchinis, cut in quarters lengthwise, then ½ inch pieces
  • 4 ribs celery, cut into ¼” pieces
  • ½ onion, sliced
  • 2 tsp. coriander seeds, slightly crushed with the back of a chef’s knife (or a mortar & pestle)
  • 2 cups Dragon Tongue beans (or green beans), stems removed, cut in half or thirds
  • 2 ears corn, kernels cut off
  • 2 cloves garlic, minced
  • ½ bunch of greens (collards, kale, chard, etc.), stemmed & coarsely chopped
  • Salt & pepper to taste
  • Juice & zest from 1 lime

Instructions
  1. In a large skillet, heat oil over med-high heat.
  2. Add zucchini, celery, & onion & sauté for a couple minutes.
  3. Add coriander seeds, beans, corn, & garlic & continue to saute for another couple minutes.
  4. Add greens & salt/pepper, stir a few times, cover, & cook until greens are wilted, about 1 minute.
  5. Stir in lime juice/zest, adjust seasoning as necessary, & serve.

 

Dijon New Potato & Green Bean Salad

Dijon New Potato & Green Bean Salad
Author: 
Recipe type: Side Dish
 

Ingredients
  • 4 eggs
  • ½ lb. green beans (around 3 c.), snapped, large ones cut in half
  • 2 lb. new potatoes (around 6 medium-large potatoes), whole with peels
  • ½ c. thinly sliced sweet onions
  • 2 Tbsp. Dijon mustard
  • 2 tsp. honey
  • 2 tsp. sherry or white wine vinegar
  • 1 tsp. dried tarragon (or 1 Tbsp. fresh)
  • Salt & pepper to taste
  • 3 Tbsp. Driftless sunflower oil
  • ⅓ c. finely sliced onion greens
  • ⅓ c. chopped celery

Instructions
  1. Hard boil eggs & let cool. Bring salted water to boil in a medium sauce pan. Add green beans & blanch for about 2 minutes. Using a slotted spoon, remove them & immediately plunge into a bowl of ice water to cool. Drain. Add new potatoes & boil until just tender, 15-20 minutes.
  2. Drain & fill with cold water to cool. Meanwhile, in a medium serving bowl, whisk together mustard, honey, vinegar, tarragon, salt & pepper. Continue whisking while adding oil.
  3. Slice potatoes & eggs. Gently toss green beans & onions into dressing, then fold in potatoes, eggs, onion greens and celery. Serve with parsley.

 

 

Squash Soup

Squash Soup
Author: 
Recipe type: Soup
 

Ingredients
  • 3 Tbsp. butter or Driftless sunflower oil
  • 1 large onion, diced
  • 3-4 ribs celery, diced
  • 3 cloves garlic, minced
  • 3 Tbsp. fresh ginger, minced (optional)
  • 1 butternut squash, peeled & cubed
  • 1 quart veggie or chicken stock
  • 3 Tbsp. heavy cream (optional)
  • ½ cup orange juice or apple cider (optional)
  • ½ – 1 tsp. 5 spice powder or garam masala (optional)
  • Salt & pepper to taste

Instructions
  1. In a heavy bottomed soup pot, heat butter/oil & sauté onions & celery for 4-5 minutes.
  2. Add garlic & ginger (if using) & stir for a couple minutes.
  3. Add cubed squash & stock, bring to a boil, reduce heat & simmer until squash is soft, about 20-30 minutes.
  4. Puree until smooth. Add cream/juice/cider if you wish & whatever seasonings you care to add, tasting as you go.
  5. Return to a simmer & serve.